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Category Archives: Anti depression

The Passing of Tomorrow (poem)


A life in a day

The Passing of Tomorrow

Tomorrow comes sailing into sight,
As yesterday starts sailing away.
Briefly they meet in the deep dark night,
Where, for a moment, they share a day.

Tomorrow’s cloak sparkles in the night air,
Yesterday’s cloak has fallen to the floor.
But only for a while does it lay there,
Before tomorrow picks it up once more.

For yesterday’s cloak shows where we have been,
As tomorrow stores it away in the mind.
Becoming a memory of all that was seen,
Sitting forever in there for us to find.

In today, tomorrow passes on through,
Following the footsteps left by yesterday.
Bringing to us a day that is brand new,
Before, it too, begins to sail away.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance and grief for those we have lost 

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems and photos copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
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Posted by on 26th Jun 2021 in Anti depression, reflection

 

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A Reflection of Beauty (poem)


Where can beauty really be found?

A Reflection of Beauty

The person in the mirror who is looking back at me,
Must be myself, for there is no one else it can ever be.
Every curve, every bump, everything there is true,
And there is no possible chance that it could ever be you.
But what does it matter, that reflection I see in there?
It means nothing at all, no matter how long I stand and stare.
Whether I am tall or short, overweight or very thin,
It is within my heart that the echoes of myself begin.
It is only the surface of me that is reflected back,
For the beauty of my true self, does that reflection lack.

My true self can be seen in all that I do and in what I say,
The kindness that I give to others I may met upon this day.
My thoughtfulness in any deeds for those around me that I do,
All show the person that I truly am, to others and to you.
If I can make someone laugh once more, when they are feeling low,
If I can encourage someone, when their life is running slow.
If I can pick someone up and carry them that extra yard,
If I can make someone’s life easier, when their life becomes hard.
Then beautiful is what I am, for my beauty spreads right through,
If all you see is the surface, then I have only pity for you.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance and grief for those we have lost 

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems and photos copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
 

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Let the good memories remain (poem) *


The good memories are there inside

Let the good memories remain

Let the good memories remain,
Remember the joy and laughter.
Remember the good times again,
And the smiles will follow after.

Perhaps sadness lingers within,
Maybe just for now you feel blue.
But a brighter day will begin,
Chasing those shadows out of you.

The sun is there every day,
The stars are there every night.
Now and then clouds get in the way,
But they soon move on, out of sight.

Blues skies bring clearness once more,
Sunshine warms the threads of our heart.
Its light unlocking sadness door,
To allow the heartache to depart.

Let the good memories shine through,
Let the love in your soul burn bright.
Let the happiness out of you,
And walk once more in the sunlight.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
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Posted by on 27th Mar 2021 in Anti depression, emotion

 

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Kindness has no barriers (poem)


In a broken world, let us be kind. 

Kindness has no barriers

Kindness has no barriers, there’s no surrounding wall,
You cannot lock it away behind an iron door.
Kindness has no prejudices, it is available to all,
You cannot hide it away beneath the kitchen floor.

Kindness is so gentle, as soft as a floating feather,
Landing gracefully upon a waiting outstretched hand.
Kindness is so strong, it can survive any weather,
With its strength you can help a fallen stranger to stand.

Let kindness be your guiding light whenever darkness falls,
For with it, you can let the light of love shine bold and bright.
Let kindness be your voice, letting others hear its calls,
For with it, you can guide them through the darkest night.

Kindness is the answer when there’s nothing else to be found,
Ready to be used in times when there is no other way.
Giving kindness to yourself, as well as to those around,
Will mend a broken life and help to bring a better day.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 

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An anti-negativity day (poem)


Let’s have a day full of good bits.  

An anti-negativity day

An anti-negativity day, that’s what this day is going to be!
A day for releasing everything that has ever worried me.
A day for throwing out all of that inner sadness and sorry,
For I know full well that they will return, quite happily, tomorrow.
A day for doing pleasant things with only pleasant thoughts in mind,
To take a look around and see what enjoyable things I can find.
Perhaps I will just sit and rest, or at least that’s how this day will start,
Then maybe find an activity that will bring enjoyment to my heart.

Let’s just read the good news and ignore any bad bits there may be,
And leave it to the rest of the world to do the worrying for me.
A day of anti-negativity, taken just once in a while,
Will give my tired soul a rest, and a chance to do things with a smile.
For what does it matter if today is one of sunshine or rain?
I intend to search the good bits for some happiness to regain.
Let tomorrow come along well after the setting of the sun,
But from now until then, I’ll let this day be one of peace and fun.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
 

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Sail away from Sadness (poem)


Set sail to a better life, leaving the sadness behind

Sail away from Sadness

Upon the island of sadness, hope is growing,
Upon the far horizon, dreams light up the sky.
Upon this dawn, the winds of promise are blowing,
Across the seas, the sounds of a new life drift by.
Yesterday’s stillness departs as the night fades away,
With dawn’s beginning, comes a journey towards hope.
Upon that sad island, you were never meant to stay,
You were just tied to its sadness with yesterday’s rope.

Release the rope and let your fears float out of sight,
Let dawns tide sweep you away from yesterday’s beach.
Let the wind of hope sail you towards the light,
Bringing the dreams of tomorrow within your reach.
From the stillness, move to where your life can restart,
Sail away from sadness, leaving the past behind.
Landing in tomorrow with fresh hope in your heart,
Where upon the new beach a new life you will find.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
 

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Time heals all wounds (poem)


Let the passing of time heal your heart

Time heals all wounds

Let time pass, and just let things be,
Release this moment and set it free.
No need to hunt, nor seek to find,
But rest a while with a peaceful mind.

Let time pass, for this time will end,
And only with time will your heart mend.
Only with rest, will your strength regrow,
And only in peace will your pains go.

Let time pass, although it’s hard to do,
Only time can heal those wounds in you.
Trust that your heart knows its own way,
And is leading you to a brighter day.

Let time pass, let the future appear,
For a better world is coming near.
Within you is the strength to survive,
Within you, tomorrow is alive.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
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Posted by on 3rd Oct 2020 in Anti depression, reflection

 

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A moment of happiness (poem)


Memories are full of happy moments!

A moment of happiness

A moment of happiness, a moment to smile,
A moment to let cheerfulness appear for a while.
A bright sunny morning, the birds greeting the dawn,
Brings a moment of joy as they land on the lawn.
A red sky above you, the birds return to their nest,
Brings a moment of calm as the sun goes for its rest.

A moment of fun, to let your laughter flow again,
Singing out loud on your own, or dancing in the rain.
A moment shared with friends, of playing games in the park,
Or that moment when you all lit candles in the dark.
A moment spent remembering the fun in your past,
Returns with happy memories that were made
to last.

Any moment is precious, you have many inside,
All waiting for you to let them pop up outside.
Just look up at the stars or feel the wind in your hair,
Let your mind seize this moment and enjoy what’s there.
Even in darkness you can find a moment of light,
For within your heart, happiness is always in sight.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
 

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It has been a better day (poem)


You life can change in a day!

It has been a better day

It has been a better day,
I have seen a clearer way,
At last! A new path for my future I have found.
My world feels so much brighter,
My back feels so much lighter,
Yesterday’s stress has fallen softly to the ground.

I have a chance to live again,
For my happiness to remain,
As my sadness disappears, fading from my sight.
My inner spirit is now free,
It feels alive once more in me,
What was going wrong is beginning to go right.

I can feel that I am stronger,
I can keep going for longer,
Whatever tomorrow brings, I will find a way.
My life will begin to grow,
A better world I will know,
And all this happiness found within me, will stay.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 
 

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Within ourselves there is a way (poem)


In troubled times there is still love.

Within ourselves there is a way

Within ourselves there is a way,
That takes us through every day.
That shows us all where we should start,
And begins within our beating heart.
This lets us know we are alive,
And says to us, we can survive!
That we can choose to be true,
To ourselves and the world in view.
That we can move and lend a hand,
Helping those with no strength to stand.

But what if we are weak and lost,
And feel that caring has a cost.
That we cannot walk for ourself,
But just sit quietly on a shelf.
Just watching as the world go by,
Afraid to give another try.
And yet
 from that place, we can see,
That within our heart, our love is free.
Love has wings and is light and fast,
So throw it to all those, who go past.

© Jenny Maryl

To automatically receive my Blogs, select ‘Follow Jenny Maryl Poetry and enter email.
If you would like to use one of my poems* 
or have a question then please Contact Me
## Request from charities and voluntary organisations are always welcomed ##

Some poems have been grouped into themes on their own pages: 
Hope and Inspiration – Encouragement and hope in those moments of searching
Inner reflection – Inner reflection of emotions and forgiveness.
Love and Joy  – The love in our hearts and the joy of living.
The Natural World – Nature and its seasons, and of rivers and raindrops.
Wildlife and Pets – The blackbird greeting the dawn, the cat sleeping on the bed.
Time alone with God – Reflections with God, regardless of what you believe.
Christian Poetry – The Gospels and their stories.
Remembrance and Grief – Poems of remembrance for those we have lost and the grief felt.

If you have enjoyed my poetry, I would welcome a donation towards my work. My PayPal ID is: Jenny_maryl@yahoo.com.

* All poems copyright protected. All rights reserved. Not to be used without permission.


 Jenny Maryl ~ To Contact me: Contact Jenny Maryl


 

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